Total Body Toning
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you can practice wellness, whenever!
Pair your workout with music by following the link to my Spotify, and listen on a secondary device:
https://open.spotify.com/user/cln7t3jlwf1f88wo3gw8xvv2i?si=SasR5DNjQVSZ5C_TRNu3yA
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TBT 25.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
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TBT 26.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
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TBT 27.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
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TBT 28.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
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TBT 29.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
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TBT 30.0
Total body toning is a signature fusion of barre, pilates and strength exercises that have been carefully designed for you to achieve a total body workout in just 25-minutes. Workouts are low impact, equipment optional, require minimal space and can be modified for various fitness levels so you c...
